There is an old Zen saying 'how you do something in life is how you do everything'.
Basically this means we all have patterns of behaviour and can act the same way each time we are faced with a fear - regardless of what that fear is.
Fear of horses is a common theme with many having had a 'bad experience' as a child.
This workshop is aimed at giving you insights into your own patterns of behaviour when you are faced with something you fear. It is especially useful if you have a fear of horses, but can also help regardless of what your fear is.
In the workshop you will be given some strategies on what can help you face your fears:
1. Feel the fear and acknowledge it
2. Knowledge is power
3. Ancient skill you can use straight away
You will also have the opportunity to interact with a kind gentle horse to what ever level you feel comfortable. You will not be put under any pressure to do anything you do not want to.
The workshop will be run in a small group setting in an area of outstanding natural beauty on the Isle of Wight
The cost is £40 per person for the day.
Dates and booking details to follow