Highly Sensitive Person
If you are Sensitive, then being HSP is not a mental disorder. It is a human trait which around 20% of the population have.
It may feel like a burden at times - but it is in fact a wonderful trait if you can learn to manage it.
HSP is a scientifically proven way of being.
This workshop is FREE as part of our consultation process towards becoming a centre of excellence on HSP
If you are not sure if you are HSP then take this test
Many indigenous peoples were reportedly able to feel the vibrational sounds that animals and plants create.
Why not come and spend some time immersing yourself in natural surroundings creating a soundscape. Learn to dissolve into the sounds of nature and merge your senses to create images of the sounds you are hearing.
You do not have to be able to draw or paint - just to practice being alert to feeling the sounds.
Workshop is weather dependant as takes place at the ancient Longstone in Mottistone.
We will meet in the National Trust car park at Mottisone Manor - bus stops directly outside at around 11.00.
Free to attend and if you need a lift or are concerned about coming alone then let us know. Wear sturdy walking boots and bring your own refreshments.
Watch this space
We are happy to repeat any of our workshops.
If you check out the workshop page and see something you like then let us know what you would like to take part in.
If enough people interested then we will see if we can arrange it